Sep 30, 2020
1 min read
So true. I’m not the kind of person who can sit still for a long period of time but even 10 mins of meditation is enough to help me immensely. So grateful for it 😊
Thank you for sharing the insight, Matthew!
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Writer by heart. Teacher (English, Yoga, Pilates) by trade. Avid reader. World traveller. Model. You can reach me at agneslouis3108@gmail.com.
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